Guest Post: Kathryn M. Your skin is important at any age. However, when we are young, we tend to ignore it. Life carries on in free-spirited moments and fast fun. Our skin is just there to follow us through our adventures. I played very hard and worked in the same manner. Ok, maybe it…
I partnered with Abbott/Ensure to write this post, but the opinions are all mine! I have personally found that protein has been key in helping me lose weight and has kept me from having the munchies all day long. Kinda funny that it’s taken me so many years to figure out that consuming protein is…
UPDATED: 1-3-23 If you are tired of boneless, skinless chicken breast I have a fun switch for you. I’m sharing 18 Weight Watchers Ground Turkey Recipes that are delicious and include the WW blue points. There is also an entire section on the blog dedicated to Weight Watchers Turkey Recipes. All my favorite turkey recipes…
This is the year of getting healthier and teaching myself how to eat better. I’ve had many, many years of eating whatever I want on all those press trips and eating because I’m bored. Years of not paying close attention to my diet has built up and now it’s time to change my mindset about…
I won’t even tell you how many years ago we purchased our home. Let’s just say it’s been a while and leave it at that. At the time, the first thing I wanted done was a bathroom remodel. The bathroom SCREAMED 1970’s and I wasn’t a fan. Needless to say, life happened, as it often…
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I have memories of The Children’s Museum of Indianapolis as far back as I can remember. As a kid, the two-story high water clock that tells time with glass globes and tubes and blue water that greets you in the Sunburst Atrium was larger than life. As an adult, it doesn’t seem quite so large,…
Tips For Hiking With Your Dog If you want to start hiking for weight loss purposes, a great way to start is to hike with your dog. They can keep it interesting and even help your dog get more exercise too. Here are some tips to follow if you plan to hike with your dog….
Here’s another great ZERO point Weight Watchers recipe. It’s delicious, healthy and you can make it in the slow cooker…yay!! This slow cooker Mexican shredded chicken recipe is as easy as it is versatile. It’s perfect for burrito bowls, lettuce wraps, or over a bed of flavorful cilantro-lime rice, but note that if you use…
This Lemon Dill Pan Fried Salmon recipe pairs beautifully with our herb salad! Quick and easy to make and, oh so delicious. Salmon is packed with omega 3 fatty acids that serve double-duty for your body: They promote proper brain function and they’re great for your hair and skin. If you need another reason to…
BB, our very spoiled 10-pound malitpoo, has been the source of much joy since he joined our family. His exuberance at seeing us after we’ve gone out, the comfort he gives by curling up on our lap and keeping us company, letting me cry all over him when moms health is at its worse, and…
We are always on the lookout for super easy dinner recipes. Weeknights can be a bit crazy so we’re always on the lookout for quick and easy recipe ideas. We love the chicken lettuce wraps at P.F. Changs so thought we thought we would create a chicken lettuce wrap recipe at home. We love that…
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