I’m just going to put this out there. I do not like exercise. Not even a little bit. This is not a good thing especially since I spend so much time in front of the computer. So, I started thinking. What could I do that gets me moving that doesn’t feel like exercise? I came…
It was September 2017. I was on a press trip that included taking a white water adventure. The guide kindly took a photo of us in the raft and texted it to me. I immediately thought I have to figure out how to lose weight without exercise or dieting. That photo gutted me. I remember looking at…
Life is full of transitions, some expected and others completely unforeseen. Whether it’s moving to a new home, switching careers, starting a family, or adjusting to retirement, these changes can feel overwhelming. However, with the right mindset and strategies, navigating major life shifts can be smooth and stress-free. The key lies in preparation, emotional resilience,…
You might be surprised to learn that just outside of Atlanta is an unexpected destination full of outdoor fun in Woodstock.
Brookhaven, Georgia has a community-focused vibe that welcomes visitors to explore locally owned restaurants, shops, green space and more—creating a memorable and personable getaway that is perfect for a weekend. With 14+ parks spanning Brookhaven, it’s easy to escape city life while remaining near to modern conveniences. Enjoy mouth-watering, authentic Cuban fare to farm-to-table Southern…
Blandford Nature Center is a 264-acre natural preserve located in Grand Rapids, Michigan. The center is home to a diverse range of flora and fauna, and offers a variety of educational programs and activities for people of all ages. The history dates back to the early 1900s, when Mary Jane Dockeray, a local school teacher,…
Mackinac Island is a very popular destination during the summer months for a very good reason. You can read our complete guide on what to do on Mackinac Island, but I also want to share some insider tips for visiting Mackinac Island. It is a lot of fun to visit, Mackinac Island is one of…
It’s finally soup season where I live and, if you live in a warmer climate, it will be soup season for you soon. Lucky us! I love making Weight Watchers Turkey Recipes. They are usually low in points and delicious which is how I lost 75 pounds without diet or exercise! This turkey meatball soup…
I think one of the best kinds of comfort food is a grilled cheese sandwich, but when I started Weight Watchers (I’ve lost 75 pounds so far) I kind of took them out of the meal rotation. Then I learned I could indulge especially if I added some extra protein. Protein, in my experience, helps…
It’s always a good time to whip up a batch of this easy caramel brittle recipe. I love when recipes only call for a handful of ingredients and it’s typically items I have on hand. There is nothing worse than seeing a recipe you want to try and realizing you have to go to the…
I absolutely LOVE egg rolls from our local Chinese restaurant but those delicious bites come in at 7 Weight Watchers points. Now, I only get 23 points a day so taking 7 points out for an egg roll is a big ask. I didn’t lose weight by cheating on my Weight Watchers points so I…
I received a copy of the Keto for Two cookbook and have been enjoying the recipes. I use a blend of WW and lazy keto in my weight loss journey and I knew I had to share this stuffed chicken breast recipe with you. This is a great keto recipe and also a great fit…
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