This post brought to you by Tom’s of Maine. All opinions are 100% mine.
Tom’s of Maine Good First application on Facebook ask what you put first today that made you feel especially good? You select from five topics that reflect Tom's core values. After you answer a badge of honor is placed on your facebook page. There are two easy steps to share one of your core values with your audience.
First, on the app page, click on one of the following categories:
Mother Earth
Healthy Living
Helping People
Healthy Eating
Helping Animals
Second, share your response with your friends. The app then shares a list of friends that share the same Good First answer. It's interesting to see who shares similar values.
Doing something small for Good First every day can make a big impact on the world around us. Recycling, picking up litter, voluteering time, eating local, exercising, and more is beneficial on so many levels. It's good for the environment AND it's good for mental and physical health. I know that I feel a lot better when I eat healthy & exerercise. Volunteering is just plain good, in my opinion. Whether you are a fur foster parent, volunteer at your kids school, or help at a food bank you are making a difference in someone's life and that is good for the soul.
What ideas do you have for doing good things that make a difference every day?
More information about Tom's can be found here:
Cheers,
I need to do this app more often!